HUMDEV E06, Enjoy Life – Understanding Our Mind, Body & Brain for Senior Adults
This course familiarizes older adults with the aging process, including physiological, psychological, and sociological aspects. Older adults become more comfortable with changes in themselves and others over time, and learn to celebrate the benefits of a longer life. Older adults also learn new coping strategies and explore issues facing adults of all ages, including conflicts, stereotypes, age bias, loss, and change.
Course Number: 9798 Time: 1:30 - 2:45 p.m. TThLocation: ONLINEInstructor: Albert G S
HUMDEV E24, Bereavement Support
This course helps older adults in the resolution of grief and toward a more positive view or reaction to the death of a loved one. The course provides older adults with a variety of alternative methods of dealing with loss in a small group setting. Older adults share their grief with others, receive encouragement and moral support, and learn about the natural grieving process, as well as how to heal and rebuild their lives.
Course Number: 9799 Time: 1:30 - 3:20 p.m. MLocation: ONLINEInstructor: Press P LWhen sorrow comes, here is a welcoming place of warmth, sensitivity, and compassion to soothe and heal a broken heart. Grief robs us of our strength. Strategic tools are presented on how to get it back. We turn tragedy into triumph.
HUMDEV E27, Exercising the Brain
This course assists Emeritus students in minimizing anxiety when memory behavior patterns change and helps build confidence as they age. This class is designed to stimulate thinking and to exercise the brain. Students practice skills to enhance memory retention and retrieval by using lessons that require long and short term memory, memory recall and association. This class is completely interactive with every student participating, which also assists with helping students learn to stay focused. This class is not intended for anyone with Alzheimer’s or any type of dementia.
Course Number: 9800 Time: 10 - 11:50 a.m. TLocation: ONLINEInstructor: Frand LThis class is not intended for anyone with Alzheimer’s or any type of dementia.
Course Number: 9801 Time: 12:30 - 2:20 p.m. TLocation: ONLINEInstructor: Frand LThis class is not intended for anyone with Alzheimer’s or any type of dementia.
Course Number: 9802 Time: 12:30 - 2:20 p.m. WLocation: ONLINEInstructor: Frand LThis class is not intended for anyone with Alzheimer’s or any type of dementia.
PSYCH E33, Living as a Single Person
This course assists older adults who are facing a change in their lifestyle because they are now single. Older adults explore topics such as dealing with isolation, ageism, depression, eating patterns, and social interactions. The course assists older adults in making the necessary transitions and adjustments to live a happy and successful life as an older single person.
Course Number: 9833 Time: 11 a.m. - 12:50 p.m. MLocation: ONLINEInstructor: Press P LThis class provides the psychological, emotional, and intellectual tools necessary for living alone at an older age. We confront the changes that are experienced and transform feelings of fear and loneliness into confidence, tranquility, and hope Being single is not a requirement for this course.