Fall 2020 Workshops
Join us for these Live Workshops on Zoom *:
* Students with disabilities who require accommodations should contact the Center for Students with Disabilities at 310-434-4265 or dsps@smc.edu and Alison Brown at 310-434-4503 or brown_alison@smc.edu at least 5 days before the workshop.
Drop-in Mindfulness Meditation
Every Thursday beginning 9/10, 11:30am to 12pm
Join Mindfulness Meditation Zoom Meeting
Stress Management
Tuesday, Sept 15th, 11:15am to 12:15pm
Join the Stress Management Zoom Meeting
Stressed about Tests
Thursday, Sept 24th, 11:15am to 12:15pm
Join the Stressed about Tests Zoom Meeting
Don't Believe Everything You Think:
How to Change Your Negative Thoughts
Tuesday, Oct 6th, 11:15am to 12:15pm
Join the Don't Believe Everything You Think Zoom Meeting
Building Social Confidence
Thursday, Oct 22nd, 11:15am to 12:15pm
Join the Building Social Confidence Zoom Meeting
Is This Love? Building Healthier Relationships
Tuesday, Nov 3, 11:15am to 12:15pm
Join the Building Healthier Relationships Zoom Meeting
Control Your Anger Before it Controls You
Thurs, Nov 16th, 11:15am to 12:15pm
Join the Control Your Anger Zoom Meeting
Please subscribe to our YouTube channel for recorded workshops!
https://www.youtube.com/channel/UCy-9nZIK-CZTo-rn2qjnUqg
For more information, please contact
The Center for Wellness and Wellbeing at Santa Monica College
310-434-4503 or cww@smc.edu