Student Support

Events

 

Fall 2020 Workshops


Join us for these Live Workshops on Zoom *:

* Students with disabilities who require accommodations should contact the Center for Students with Disabilities at 310-434-4265 or dsps@smc.edu and Alison Brown at 310-434-4503 or brown_alison@smc.edu at least 5 days before the workshop.

Drop-in Mindfulness Meditation

Every Thursday beginning 9/10, 11:30am to 12pm
Join Mindfulness Meditation Zoom Meeting

Stress Management

Tuesday, Sept 15th, 11:15am to 12:15pm
Join the Stress Management Zoom Meeting

Stressed about Tests

Thursday, Sept 24th, 11:15am to 12:15pm
Join the Stressed about Tests Zoom Meeting

Don't Believe Everything You Think:
How to Change Your Negative Thoughts

Tuesday, Oct 6th, 11:15am to 12:15pm
Join the Don't Believe Everything You Think Zoom Meeting

Building Social Confidence

Thursday, Oct 22nd, 11:15am to 12:15pm
Join the Building Social Confidence Zoom Meeting

Is This Love? Building Healthier Relationships

Tuesday, Nov 3, 11:15am to 12:15pm
Join the Building Healthier Relationships Zoom Meeting

Control Your Anger Before it Controls You

Thurs, Nov 16th, 11:15am to 12:15pm
Join the Control Your Anger Zoom Meeting

Please subscribe to our YouTube channel for recorded workshops!

https://www.youtube.com/channel/UCy-9nZIK-CZTo-rn2qjnUqg

 

For more information, please contact
The Center for Wellness and Wellbeing at Santa Monica College
310-434-4503 or cww@smc.edu