Drop-in Mindfulness Meditation
Every Thursday on Zoom beginning 9/10/20 11:30 a.m. to 12 p.m.
Get ready to experience the psychological, physical and social benefits of mindfulness meditation! Join us for a mindfulness break to help reduce stress and increase relaxation.
Appropriate for all levels! No prior meditation experience necessary.
* Students with disabilities who require accommodations should contact the Center for Students with Disabilities at 310-434-4265 or dsps@smc.edu and Alison Brown at 310-434-4503 or brown_alison@smc.edu at least 5 days before the workshop.
For more information, please contact The Center for Wellness and Wellbeing at Santa Monica College 310-434-4503 or cww@smc.edu