Drop-in Mindfulness Meditation

will resume in the Spring 2021 semester. Please check back for dates/times. Thank you!

Get ready to experience the psychological, physical and social benefits of mindfulness meditation! Join us for a mindfulness break to help reduce stress and increase relaxation.

Appropriate for all levels! No prior meditation experience necessary.

* Students with disabilities who require accommodations should contact the Center for Students with Disabilities at 310-434-4265 or dsps@smc.edu and Alison Brown at 310-434-4503 or brown_alison@smc.edu at least 5 days before the workshop.

For more information, please contact The Center for Wellness and Wellbeing at Santa Monica College  310-434-4503 or cww@smc.edu